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"This is the most comprehensive guide I could write — a system to upgrade virtually every aspect of your physical and mental health."
— Andrew Huberman
Huberman Lab
Protocols: An Operating Manual for the Human Body Review, Benefits, Coupons & Deals
$29.40
Andrew Huberman's first book on evidence-based protocols for brain and body optimization.
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Andrew Huberman
“This is the most comprehensive guide I could write — a system to upgrade virtually every aspect of your physical and mental health.”
View sourceAbout Protocols: An Operating Manual for the Human Body
Andrew Huberman's first book — a comprehensive, science-backed guide to optimizing sleep, focus, fitness, mood, and overall health. Published by Simon & Schuster.
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Protocols: An Operating Manual for the Human Body is a Books product made by Huberman Lab and sold on Huberman Lab's official website. See the full overview in the description above for what it is designed to support.