Ben Greenfield
Health Consultant, Speaker, and New York Times Bestselling Author
Specialty: Biohacking, Longevity, Human Performance
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author specializing in biohacking, longevity, and human performance.
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of 17 books, including "Beyond Training," "Boundless," "Fit Soul," "Spiritual Disciplines Journal," "Boundless Cookbook," and "Endure." He has been at the forefront of health, fitness, biohacking, and longevity for over 20 years. A former collegiate athlete in tennis, water polo, and volleyball, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer, Ben has been recognized by the National Strength and Conditioning Association (NSCA) as "America’s Top Personal Trainer" and by Greatist as one of the "Top 100 Most Influential People in Health and Fitness." He is also the co-founder of Kion, a company dedicated to helping individuals achieve peak performance and live fulfilling lives. Ben resides in Spokane, Washington, with his wife, Jessa, and their twin boys, River and Terran.
Podcast by Ben Greenfield
Listen to Ben Greenfield's podcast.
Brands Recommended by Ben Greenfield
Products and brands this expert publicly endorses or uses.
"ButcherBox just ships all this stuff, high-quality meat straight to your door, unbeatable value, less than six bucks a meal. They partner with farmers who believe in better, going above and beyond when it comes to caring for animals, the environment, and sustainability."
"My number one top dark chocolate if I have to choose one on the face of the planet is the Eating Evolved Dark Chocolate."
"If you're fanatical about only using the cleanest ingredients on your precious skin microbiome, you'll want to make Greenfield Botanics part of your daily routine. I've been using their products for years, and have seen a remarkable improvement in my skin's texture, radiance, and firmness as a result."
"I've been loving my HigherDOSE Infrared Sauna Blanket (an at-home sweat session that delivers a full-body detox) and their latest product the Infrared PEMF Mat (which grounds you in healing frequencies found in nature). These powerful technologies both stoke a healthy DOSE—boosting my mood, reducing my stress, and recharging my body."
"I use this stuff as a pre-workout energy boost, I use it before triathlons, and I use it as an alternative to commercial energy drinks to bring me out of an afternoon 'slump'. Way healthier than coffee."
"This medium-roast coffee is superior, bar-none, in health benefits to any other coffee in the world. It is the only coffee that meets my strict standards for health-benefits, purity, and freshness."
"Organifi Green Juice is how I upgrade my nutrition when I'm on the road. Every single person needs to have a green superfood supplement in their life, because even if you're eating really healthy, your veggies lose a ton of their nutritional value just sitting on the shelf or in the refrigerator for days before you eat them."
"Two of my favorite websites for getting fun fitness equipment like this are 'Perform Better' and 'Rogue Fitness'."
"I highly, highly recommend the RumbleRoller for this routine. It is the only foam roller that's specifically optimized for total self-myofascial release to stimulate full muscular recovery and enhance lymphatic and blood circulation."
"RUNGA is the most exclusive, comprehensive, and restorative wellness retreat on the entire planet."