Nathalie Niddam

Apollo Neuro

"Apollo Neuro is a wearable nervous system support device that uses personalized SmartVibes technology to help you feel calmer, more focused, and better able to shift into rest mode without adding another complicated wellness routine."

BioSynergen

"Discover the excellence of BioSynergen, a leading global supplier of research peptide products online. As a trusted Canadian Peptide Company, we specialize in providing high-quality lyophilized peptides in Canada."

CAROL Bike

"This is my favourite cardio for speed drills! Five minutes and done! One of the coolest things about the CAROL Bike is that it is AI driven so it gives you custom workouts based on your very own fitness level."

Cosmic Nootropic

"I like that Semax and Selank are available as nasal sprays and that they do have so much research behind them. I enjoy the calming effect of Selank when I'm feeling a bit anxious. Semax seems to be better for focus, but I find both helpful when working – I will alternate using them when I need them."

Dnlab Research

"I have created this as a resource for you to be able to easily peruse some of the many tools that I either use myself or recommend to my clients."

Dr. John Kim Wellness

"Don't let mold control your health journey."

Fully Vital

"I recommend Fully Vital as a solution for hair thinning that addresses the root causes from the inside out and outside in, and I offer a 15% discount on their hair growth system to my community."

Functional Diagnostic Nutrition

"I include Functional Diagnostic Nutrition as a key resource because it offers a systematic, science-based approach to identifying root causes and healing opportunities, helping people move beyond the trial-and-error cycle to truly reclaim their health."

Got Mold?

"If you suffer from multiple chemical sensitivities, chronic illness, or anything else that seems to have an unknown cause, mold is something you might consider. Jason has developed a cost effective way to test for mold and has some simple tricks for keeping indoor air as clean as possible."

Healthgevity

"Healthgevity has revolutionized the wellness industry by providing the finest quality and most effective nutritional products for the ultimate health-span."

Integrative Peptides

"I've been recommending Integrative Peptides for some time because they provide a high-quality, reliable source of oral peptides that help with everything from repair and immune support to gut health and inflammation."

KAATSU

"I use my KAATSU bands every day. There's things that I just like they've become non-negotiables."

Kineon Lab

"When I first tried the Kineon Move+, it was for a nagging knee injury that just wouldn't heal. After consistently using its red light therapy, I noticed real improvement—not just in pain relief but also in how quickly my knee felt stronger and more supported. Now, I'm hooked."

Kion

"One of the easiest hacks I use for improved muscle mass and tissue repair is Kion EAAs, which contains up to 8x more EAAs than whole food protein sources gram for gram."

LES Labs

"I include LES Labs in my curated list of recommended supplements because I trust the quality and efficacy of their formulations in supporting optimal health and longevity."

Lightpath LED

"I recommend Lightpath LED panels as a powerful way to activate your body's systems for better overall health, helping you feel less tension, more calm, and potentially sleep better and longer."

LimitlessLifeNootropics

"I have been using Limitless Life Nootropics for my peptide requirements because of their commitment to quality control and rigorous third-party analytical testing, which ensures the purity and stability of their research products."

Liv Health

"I love the idea of having my own personal health concierges! It is our belief that when you have a care team behind you, you are much more likely to reach your health goals."

Living Libations

"I recommend Living Libations because they offer the wisdom of plants blended into total body wellness, providing innovations of exquisite quality that illuminate, calibrate, and celebrate the life-force of people, plants, and the planet."

LPK Health and Performance

"HTMA is advanced testing for cellular mineral levels & stored heavy metals, it serves as a blueprint for intelligent nutritional programming and detoxification protocols to erase debilitating symptoms, regain energy and live better."

LVLupHealth

"After years of testing the latest tech and science-backed interventions, I've curated smart bundles for better sleep, sharper focus, and lasting energy—perfect for your own routine... [including] Nootropept by LVLUP, an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance."

Mescreen

"I recommend the MeScreen test because it is the world's first and only at-home mitochondrial efficiency test that provides actionable insights to optimize your cellular energy, healthspan, and longevity."

Mitolux

"I'm back to using that Mitolux because it's wintertime here. And instead of taking D3, which we know maybe it might be a little problematic, that maybe if I let my body make it itself, that'll be more effective."

NuCalm

"It may just be the most revolutionary, stress melting system that you have never heard of. In just 20 min a day you can change the course of your entire day by putting your brain in a stress free state."

OmegaQuant

"I use and recommend OmegaQuant testing because it is an independent, CLIA-certified lab that provides the most reliable way to accurately measure your Omega-3 Index, Vitamin D, and other fatty acid levels."

Peluva

"Peluva is a wellness brand specializing in minimalist footwear designed to enhance natural movement. Their innovative shoes integrate comfort, function, and style, promoting strength, mobility, balance, and flexibility."

Peptide Sciences

"Peptide Sciences: Another well-regarded source."

Power Plate

"I've been using the Power Plate as a key tool for whole-body vibration therapy because it is a science-backed, efficient way to support recovery, improve circulation, and enhance overall physical performance."

Profound Health

"I've been using and recommending Profound Health as a resource for cutting-edge oral peptide bioregulators because they provide high-quality, research-driven tools that help support organ-specific resilience and long-term health optimization."

Recharge Health

"FlexBeam is an ingenious device that could help a lot of people."

"I've been working with RNegade because they provide an innovative platform that transforms continuing nursing education into engaging 'podclasses,' allowing me to share my insights on longevity and health optimization with a community of forward-thinking healthcare professionals."

Sensate

"I use Sensate as a tool to help calm the nervous system, reduce stress, and improve sleep quality through its innovative use of gentle infrasonic vibrations and soundscapes."

SiPhox Health

"SiPhox Health offers at-home blood testing solutions, providing custom supplements based on your personalized blood work."

Soltec Health

"I came across something last year that it's literally like to me it's next level; it's a device called Soltec. It is a magnetic [device that] is really powerful for immune health, for fertility, [and] it's really powerful for sleep."

"I've curated a resource of tools that I use myself or recommend to my clients, and Solution Peptides is included as a trusted provider of high-quality research peptides."

Sunlighten

"I also share personal tips and product recommendations that could transform your approach to this powerful wellness tool. Shop my favorite infrared saunas here: https://get.sunlighten.com/natniddam and use code natniddam to save."

Swanwick

"I recommend Swannies because wearing orange lens blue light blocking glasses at night is essential for melatonin production, while clear lenses during the day can enhance alertness and reduce irritability."

The OsteoCollective

"The OsteoCollective is a membership-based community dedicated to supporting individuals aiming to improve their bone health and combat osteoporosis. Members gain access to a wealth of resources, including weekly live calls with Dr. Doug Lucas, a 16-module Bone Foundations Course, and a supportive network through a members-only Slack channel."

"I recommend The Personal Development School to provide a more accessible, authentic way to transform your life. Utilizing the Gibson Integrated Attachment Theory, it empowers individuals to overcome their attachment styles and reprogram any limiting thoughts and behaviors, creating long-lasting and enlightening change."

Theriome

"I include the Theriome test as a resource because it uses metabolomics to reveal hidden stress, nutrient depletion, and mitochondrial dysfunction that you might not otherwise see, providing actionable insights into your health."

TruDiagnostic

"There are companies in the marketplace that now provide analysis of human biological age. One of them is TruDiagnostic whose founder, Ryan Smith, is a good friend of mine. TruDiagnostic provides the most advanced epigenetic analysis for research and discovery."

TrueDark

"I use TrueDark blue light blocking glasses as part of my routine to optimize my sleep and circadian rhythm, as they effectively block the junk light that can interfere with melatonin production."

UBlockout

"I use UBlockout shades to achieve total darkness, as light is the most important external factor impacting sleep and creating a restful environment."

Ultrahuman

"The Ultrahuman Ring, I'm all in."

Vitali Skin Care

"This powerful copper peptide 'goes into DNA and tells skin cells to act younger.' That is a biohacker's dream! I love the science behind Copper Peptides."

Vitract

"I've been using and recommending Vitract because it provides advanced gut microbiome testing using genomic sequencing, which offers the precise, actionable data needed to effectively optimize digestive health, metabolism, and overall well-being."

Young Goose

"I'm very impressed with Young Goose—I think you'll be too. It's been absolutely incredible as far as how my face feels and how it looks."

ZenBud

"I've really been enjoying ZenBud - it helps me feel more focused and calm throughout the day."