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Tim Gray
Biohacker

Tim Gray

Biohacker, Founder of the Health Optimisation Summit

Specialty: Biohacking & Health Optimisation

British biohacker and founder of the Health Optimisation Summit, testing what actually moves the needle in health, sleep, and longevity for 1.2M+ followers.

Tim Gray is a British biohacker and the founder of the Health Optimisation Summit, Europe's largest health optimisation event, now also held in Austin, Texas. He tests the tools, protocols and products behind modern health claims and reports back through his weekly newsletter, read by more than 50,000 people, and his podcast. His work focuses on the fundamentals that make everything else work: sleep and light, hydration, breathing, movement and real food, ahead of expensive interventions.

Brands Recommended by Tim Gray

Products and brands this expert publicly endorses or uses.

"Well when I’m stuck in london I LOVE my Mitolux as it keeps my vitamin D levels optimal naturally and doubles up as a red light therapy device too!"

Frequently Asked Questions

How recommendations from Tim Gray are sourced and verified.

What brands does Tim Gray recommend?

Tim Gray's public recommendations on BrandsTrusted cover 1 brand, including Mitolux. Each brand page carries the endorsement itself, the products involved and any verified coupon codes.

Is Tim Gray affiliated with these brands?

We only record recommendations Tim Gray has made publicly, and each one links back to its source. A listing is not a paid endorsement. BrandsTrusted may earn a commission when a reader uses an affiliate link, which never affects whether a recommendation is included.

How does BrandsTrusted verify an expert's recommendations?

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